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Jun 18
3 min

Why Do I Feel Guilty All The Time?

If you struggle with feeling guilty all the time, listen up. It's time to change that right now. I totally understand I too used to feel ...

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Jamie Bates

May 28
1 min

Be Someone Who Shows Up Differently

Be someone who shows up for others, especially your family. As a mother, I used to struggle with this concept so hard. We are taught the ...

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Jamie Bates

May 21
1 min

Always Show Up

If you really want to live an awakened life.... always show up. Stop leaving so many things messy and unaccounted for. Show up for your f...

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Jamie Bates

Mar 27
5 min

Creating A Conscious Marriage

Today is my wedding anniversary. My husband and I have been married for seven years. When we made the choice to get married, we were alre...

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Jamie Bates

Mar 23
5 min

Consciously Maintaining Healthy Boundaries.

Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to g...

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Jamie Bates

Mar 18
4 min

How To Attract Exactly What You Desire In A Relationship.

What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...

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Jamie Bates

Feb 26
4 min

How Do You Process Through Feeling Someone Else’s Sadness?

What do you do when you perceive sadness from someone especially a child? As an empath or someone who is energetically sensitive perceivi...

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Jamie Bates

Feb 13
3 min

When People Choose Crazy....

Yesterday while I was on my way to run some errands I had an experience. One that would have stayed with me for days in the past. But not

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Jamie Bates

Feb 1
4 min

Taking Personal Responsibility Accelerates Healing

We have all done things we aren't proud of. We have said things and done things we wished we hadn't. How do you move on?

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Jamie Bates

Jan 15
4 min

Rituals To Create Change Even When You Don't Know What You Want.

The question I get most often is how do I change my life when I’m not sure what I want to do or where I want to be?

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Jamie Bates

Jan 8
3 min

Aligning With A Life That Works.

You are in alignment with what is showing up in your life. Alignment is not something you “strive” for but something you are already in.

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Jamie Bates

Dec 31, 2019
4 min

2020 Time To Build New Form And Structure To Create Lasting Change

2020 is a number four year. The number four is about conscious choices and responsibility.

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Jamie Bates

Dec 29, 2019
3 min

Using Gratitude To Change Your Life

Gratitude is such a healing energy. It allows for an expanded space for things to be created. It can heal your life.

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Jamie Bates

Dec 15, 2019
2 min

Your Life Equals Your Choices!

How to stop explaining your choices to others without feeling bad! It's time to stop explaining yourself to others and stand in you!

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Jamie Bates

Dec 8, 2019
2 min

How Do You Deal With The Negative Nellies In Your Life? Tips And Tools To Negate Drainers.

Tips and tools to negate the drainers in your life. What if they never bothered you again?

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Jamie Bates

Nov 26, 2019
2 min

Who Loses If You Don't Change?

Who loses in your life if you don't change? Who loses if your emotions always win? Who loses if you continue to be overwhelmed?

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Jamie Bates

Nov 3, 2019
2 min

Be You No Matter What Is Going On Around You

Mastery over your emotions is key to unlocking your life. When you learn how to be you, function in you, you move forward and create your

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Jamie Bates

Oct 21, 2019
5 min

Feeling Disenchanted With The World?

When your awakening turns sour, what do you do? If you're like most of us you have been going through a massive life overhaul.

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Jamie Bates

Oct 8, 2019
3 min

I Feel Everything! Tips To Stop Internalizing Everything You Feel.

When you are energetically sensitive it’s easy to think something is wrong with you. All. The. Time. Your system is in constant overwhelm

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Jamie Bates

Sep 18, 2019
2 min

Who Do You Check In With To See What You Can Choose?

When you think about doing something, where is the first place you go? Do you wonder, what will my mom think?

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Why Do I Feel Guilty All The Time?

Be Someone Who Shows Up Differently

Always Show Up

Creating A Conscious Marriage

Consciously Maintaining Healthy Boundaries.

How To Attract Exactly What You Desire In A Relationship.

How Do You Process Through Feeling Someone Else’s Sadness?

When People Choose Crazy....

Taking Personal Responsibility Accelerates Healing

Rituals To Create Change Even When You Don't Know What You Want.

Aligning With A Life That Works.

2020 Time To Build New Form And Structure To Create Lasting Change

Using Gratitude To Change Your Life

Your Life Equals Your Choices!

How Do You Deal With The Negative Nellies In Your Life? Tips And Tools To Negate Drainers.

Who Loses If You Don't Change?

Be You No Matter What Is Going On Around You

Feeling Disenchanted With The World?

I Feel Everything! Tips To Stop Internalizing Everything You Feel.

Who Do You Check In With To See What You Can Choose?

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