Yellow and Black Theater Actor Portfolio
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    Is That Pain Even Yours?
    Jamie Bates
    • Oct 31, 2021
    • 2 min

    Is That Pain Even Yours?

    As a child we are taught to internalize EVERYTHING... Seriously everything! Your body is a receiving organism. Always receiving...
    0 comments
    Why Do I Keep Saying Things I Don't like? How To Stop Perpetuating The Pattern.
    Jamie Bates
    • May 27, 2021
    • 2 min

    Why Do I Keep Saying Things I Don't like? How To Stop Perpetuating The Pattern.

    Do you say things you don't mean? Do you overshare with those around you even when you don't want too? Do you ever find yourself checking...
    0 comments
    Creating Roots.... Why Your Root Chakra Might Be Your Best Personal Energy Source....
    Jamie Bates
    • Apr 26, 2021
    • 2 min

    Creating Roots.... Why Your Root Chakra Might Be Your Best Personal Energy Source....

    Your root chakra is quite arguably the most important chakra located inside your body. Your root chakra is one of the seven main chakras...
    0 comments
    Don’t Project Your Disappointment At Me.
    Jamie Bates
    • Mar 11, 2021
    • 1 min

    Don’t Project Your Disappointment At Me.

    Have you ever had someone be disappointed with you? What did it feel like? When you think of that moment someone said to you, “I‘m...
    0 comments
    Have You Always Felt Different?
    Jamie Bates
    • Jan 20, 2021
    • 1 min

    Have You Always Felt Different?

    Someone asked me that today and about a million situations flashed before my eyes. Different? Me? Ummm Heck YES! I have never fit in....
    1 comment
    How Do I Trust Again After Someone Has Hurt Me?
    Jamie Bates
    • Sep 19, 2020
    • 3 min

    How Do I Trust Again After Someone Has Hurt Me?

    Have you ever trusted someone with your secrets and been let down? Have you ever invested tons of love and time and space into someone...
    0 comments
    Why Do I Feel Guilty All The Time?
    Jamie Bates
    • Jun 18, 2020
    • 3 min

    Why Do I Feel Guilty All The Time?

    If you struggle with feeling guilty all the time, listen up. It's time to change that right now. I totally understand I too used to feel...
    0 comments
    Be Someone Who Shows Up Differently
    Jamie Bates
    • May 28, 2020
    • 1 min

    Be Someone Who Shows Up Differently

    Be someone who shows up for others, especially your family. As a mother, I used to struggle with this concept so hard. We are taught the...
    0 comments
    Always Show Up
    Jamie Bates
    • May 21, 2020
    • 1 min

    Always Show Up

    If you really want to live an awakened life.... always show up. Stop leaving so many things messy and unaccounted for. Show up for your...
    0 comments
    Creating A Conscious Marriage
    Jamie Bates
    • Mar 27, 2020
    • 5 min

    Creating A Conscious Marriage

    Today is my wedding anniversary. My husband and I have been married for seven years. When we made the choice to get married, we were...
    0 comments
    Consciously Maintaining Healthy Boundaries.
    Jamie Bates
    • Mar 23, 2020
    • 5 min

    Consciously Maintaining Healthy Boundaries.

    Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to...
    0 comments
    How To Attract Exactly What You Desire In A Relationship.
    Jamie Bates
    • Mar 18, 2020
    • 3 min

    How To Attract Exactly What You Desire In A Relationship.

    What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...
    0 comments
    How Do You Process Through Feeling Someone Else’s Sadness?
    Jamie Bates
    • Feb 26, 2020
    • 4 min

    How Do You Process Through Feeling Someone Else’s Sadness?

    What do you do when you perceive sadness from someone especially a child? As an empath or someone who is energetically sensitive...
    0 comments
    When People Choose Crazy....
    Jamie Bates
    • Feb 13, 2020
    • 3 min

    When People Choose Crazy....

    Yesterday while I was on my way to run some errands I had an experience. One that would have stayed with me for days in the past. But not
    0 comments
    Taking Personal Responsibility Accelerates Healing
    Jamie Bates
    • Feb 1, 2020
    • 4 min

    Taking Personal Responsibility Accelerates Healing

    We have all done things we aren't proud of. We have said things and done things we wished we hadn't. How do you move on?
    0 comments
    Rituals To Create Change Even When You Don't Know What You Want.
    Jamie Bates
    • Jan 15, 2020
    • 3 min

    Rituals To Create Change Even When You Don't Know What You Want.

    The question I get most often is how do I change my life when I’m not sure what I want to do or where I want to be?
    0 comments
    Aligning With A Life That Works.
    Jamie Bates
    • Jan 8, 2020
    • 3 min

    Aligning With A Life That Works.

    You are in alignment with what is showing up in your life. Alignment is not something you “strive” for but something you are already in.
    0 comments
    2020 Time To Build New Form And Structure To Create Lasting Change
    Jamie Bates
    • Dec 31, 2019
    • 4 min

    2020 Time To Build New Form And Structure To Create Lasting Change

    2020 is a number four year. The number four is about conscious choices and responsibility.
    0 comments
    Using Gratitude To Change Your Life
    Jamie Bates
    • Dec 29, 2019
    • 3 min

    Using Gratitude To Change Your Life

    Gratitude is such a healing energy. It allows for an expanded space for things to be created. It can heal your life.
    0 comments
    Your Life Equals Your Choices!
    Jamie Bates
    • Dec 15, 2019
    • 2 min

    Your Life Equals Your Choices!

    How to stop explaining your choices to others without feeling bad! It's time to stop explaining yourself to others and stand in you!
    0 comments
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