Jamie BatesOct 31, 20212 minIs That Pain Even Yours? As a child we are taught to internalize EVERYTHING... Seriously everything! Your body is a receiving organism. Always receiving...
Jamie BatesMay 27, 20212 minWhy Do I Keep Saying Things I Don't like? How To Stop Perpetuating The Pattern.Do you say things you don't mean? Do you overshare with those around you even when you don't want too? Do you ever find yourself checking...
Jamie BatesApr 26, 20212 minCreating Roots.... Why Your Root Chakra Might Be Your Best Personal Energy Source....Your root chakra is quite arguably the most important chakra located inside your body. Your root chakra is one of the seven main chakras...
Jamie BatesMar 11, 20211 minDon’t Project Your Disappointment At Me.Have you ever had someone be disappointed with you? What did it feel like? When you think of that moment someone said to you, “I‘m...