Today is my wedding anniversary. My husband and I have been married for seven years. When we made the choice to get married, we were already into consciousne...

Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to get out of the need t...

What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to be held and comfort...

What do you do when you perceive sadness from someone especially a child? As an empath or someone who is energetically sensitive perceiving someone’s sadness...

We have all done things we aren't proud of. We have said things and done things we wished we hadn't. How do you move on?

The question I get most often is how do I change my life when I’m not sure what I want to do or where I want to be?

You are in alignment with what is showing up in your life. Alignment is not something you “strive” for but something you are already in.

2020 is a number four year. The number four is about conscious choices and responsibility.

Gratitude is such a healing energy. It allows for an expanded space for things to be created. It can heal your life.

How to stop explaining your choices to others without feeling bad! It's time to stop explaining yourself to others and stand in you!

Tips and tools to negate the drainers in your life. What if they never bothered you again?

Who loses in your life if you don't change? Who loses if your emotions always win? Who loses if you continue to be overwhelmed?

Mastery over your emotions is key to unlocking your life. When you learn how to be you, function in you, you move forward and create your

When your awakening turns sour, what do you do? If you're like most of us you have been going through a massive life overhaul.

When you are energetically sensitive it’s easy to think something is wrong with you. All. The. Time. Your system is in constant overwhelm

When you think about doing something, where is the first place you go? Do you wonder, what will my mom think?

Nothing is concrete ever. There are pathways to the past based on what happened before, but that does not mean it has to be created like tha

Tips and tools to become the observer. Being an empath or energetically sensitive can be difficult, esp if you find yourself tangled in some

I used to make me wrong moving so often, why can’t I just be settled like everyone else? Truth is, I love the change of scenery. I love the

Is it hard for you to do simple things like going to the mall? Or participate in small gatherings? Are you wore out and wore down after you