Jamie BatesOct 31, 20212 minIs That Pain Even Yours? As a child we are taught to internalize EVERYTHING... Seriously everything! Your body is a receiving organism. Always receiving...
Jamie BatesMay 27, 20212 minWhy Do I Keep Saying Things I Don't like? How To Stop Perpetuating The Pattern.Do you say things you don't mean? Do you overshare with those around you even when you don't want too? Do you ever find yourself checking...
Jamie BatesApr 26, 20212 minCreating Roots.... Why Your Root Chakra Might Be Your Best Personal Energy Source....Your root chakra is quite arguably the most important chakra located inside your body. Your root chakra is one of the seven main chakras...
Jamie BatesMar 11, 20211 minDon’t Project Your Disappointment At Me.Have you ever had someone be disappointed with you? What did it feel like? When you think of that moment someone said to you, “I‘m...
Jamie BatesJan 20, 20211 minHave You Always Felt Different?Someone asked me that today and about a million situations flashed before my eyes. Different? Me? Ummm Heck YES! I have never fit in....
Jamie BatesSep 19, 20203 minHow Do I Trust Again After Someone Has Hurt Me?Have you ever trusted someone with your secrets and been let down? Have you ever invested tons of love and time and space into someone...
Jamie BatesJun 18, 20203 minWhy Do I Feel Guilty All The Time?If you struggle with feeling guilty all the time, listen up. It's time to change that right now. I totally understand I too used to feel...
Jamie BatesMay 28, 20201 minBe Someone Who Shows Up DifferentlyBe someone who shows up for others, especially your family. As a mother, I used to struggle with this concept so hard. We are taught the...
Jamie BatesMay 21, 20201 minAlways Show Up If you really want to live an awakened life.... always show up. Stop leaving so many things messy and unaccounted for. Show up for your...
Jamie BatesMar 27, 20205 minCreating A Conscious MarriageToday is my wedding anniversary. My husband and I have been married for seven years. When we made the choice to get married, we were...
Jamie BatesMar 23, 20205 minConsciously Maintaining Healthy Boundaries.Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to...
Jamie BatesMar 18, 20203 minHow To Attract Exactly What You Desire In A Relationship.What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...
Jamie BatesFeb 26, 20204 minHow Do You Process Through Feeling Someone Else’s Sadness?What do you do when you perceive sadness from someone especially a child? As an empath or someone who is energetically sensitive...
Jamie BatesFeb 13, 20203 minWhen People Choose Crazy.... Yesterday while I was on my way to run some errands I had an experience. One that would have stayed with me for days in the past. But not
Jamie BatesFeb 1, 20204 minTaking Personal Responsibility Accelerates HealingWe have all done things we aren't proud of. We have said things and done things we wished we hadn't. How do you move on?
Jamie BatesJan 15, 20203 minRituals To Create Change Even When You Don't Know What You Want.The question I get most often is how do I change my life when I’m not sure what I want to do or where I want to be?
Jamie BatesJan 8, 20203 minAligning With A Life That Works. You are in alignment with what is showing up in your life. Alignment is not something you “strive” for but something you are already in.
Jamie BatesDec 31, 20194 min2020 Time To Build New Form And Structure To Create Lasting Change2020 is a number four year. The number four is about conscious choices and responsibility.
Jamie BatesDec 29, 20193 minUsing Gratitude To Change Your Life Gratitude is such a healing energy. It allows for an expanded space for things to be created. It can heal your life.
Jamie BatesDec 15, 20192 minYour Life Equals Your Choices!How to stop explaining your choices to others without feeling bad! It's time to stop explaining yourself to others and stand in you!