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    Consciously Maintaining Healthy Boundaries.
    Jamie Bates
    • Mar 23, 2020
    • 5 min

    Consciously Maintaining Healthy Boundaries.

    Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to...
    0 comments
    How To Attract Exactly What You Desire In A Relationship.
    Jamie Bates
    • Mar 18, 2020
    • 3 min

    How To Attract Exactly What You Desire In A Relationship.

    What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...
    0 comments
    Who Loses If You Don't Change?
    Jamie Bates
    • Nov 26, 2019
    • 2 min

    Who Loses If You Don't Change?

    Who loses in your life if you don't change? Who loses if your emotions always win? Who loses if you continue to be overwhelmed?
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    Who Do You Check In With To See What You Can Choose?
    Jamie Bates
    • Sep 18, 2019
    • 2 min

    Who Do You Check In With To See What You Can Choose?

    When you think about doing something, where is the first place you go? Do you wonder, what will my mom think?
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    5 Rituals For Anxiety And Overwhelm
    Jamie Bates
    • Apr 25, 2019
    • 3 min

    5 Rituals For Anxiety And Overwhelm

    Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!
    0 comments
    What Is Parenting Ease?
    Jamie Bates
    • Sep 13, 2018
    • 2 min

    What Is Parenting Ease?

    Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.
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    Hold Space For Your Kids
    Jamie Bates
    • Aug 9, 2018
    • 1 min

    Hold Space For Your Kids

    I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.
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    The Truth Shall Set You Free
    Jamie Bates
    • Jun 14, 2018
    • 1 min

    The Truth Shall Set You Free

    What's true for you always feels lighter. What's false for you always feels heavier. Always. Symptoms of living your truth include
    0 comments
    The Key To Change
    Jamie Bates
    • Apr 26, 2018
    • 1 min

    The Key To Change

    What is the key to change? What is required to get into real, lasting, life-changing change?
    0 comments
    It’s Your Universe, You Get To Decide
    Jamie Bates
    • Apr 12, 2018
    • 2 min

    It’s Your Universe, You Get To Decide

    If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem
    0 comments
    You Can Always Unchoose Anything....
    Jamie Bates
    • Mar 29, 2018
    • 1 min

    You Can Always Unchoose Anything....

    No choice you made yesterday has to carry over until tomorrow unless you want it to. The thing about choice is it’s only as good as it feel
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    Content contained within this website is not considered medical advice or intended to provide or act as a substitute for mental health treatment. Jamie Bates programs, products, or services are not intended to be a substitute for medical treatment or therapy/counseling, nor is it to provide medical diagnosis, cure, treatment, prevention, or other medical services.

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