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Mar 23
5 min

Consciously Maintaining Healthy Boundaries.

Having healthy boundaries in place can seem very difficult but in reality, it's very easy if you understand the big picture! We have to g...

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Jamie Bates

Mar 18
4 min

How To Attract Exactly What You Desire In A Relationship.

What do you do when you desire something so deeply in a relationship and feel like you can never have it? Like maybe you really desire to...

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Jamie Bates

Nov 26, 2019
2 min

Who Loses If You Don't Change?

Who loses in your life if you don't change? Who loses if your emotions always win? Who loses if you continue to be overwhelmed?

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Jamie Bates

Sep 18, 2019
2 min

Who Do You Check In With To See What You Can Choose?

When you think about doing something, where is the first place you go? Do you wonder, what will my mom think?

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Jamie Bates

Apr 25, 2019
3 min

5 Rituals For Anxiety And Overwhelm

Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!

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Jamie Bates

Sep 13, 2018
2 min

What Is Parenting Ease?

Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.

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Jamie Bates

Aug 9, 2018
1 min

Hold Space For Your Kids

I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.

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Jamie Bates

Jun 14, 2018
1 min

The Truth Shall Set You Free

What's true for you always feels lighter. What's false for you always feels heavier. Always. Symptoms of living your truth include

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Jamie Bates

Apr 26, 2018
1 min

The Key To Change

What is the key to change? What is required to get into real, lasting, life-changing change?

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Jamie Bates

Apr 12, 2018
2 min

It’s Your Universe, You Get To Decide

If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem

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Jamie Bates

Mar 29, 2018
1 min

You Can Always Unchoose Anything....

No choice you made yesterday has to carry over until tomorrow unless you want it to. The thing about choice is it’s only as good as it feel

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Consciously Maintaining Healthy Boundaries.

How To Attract Exactly What You Desire In A Relationship.

Who Loses If You Don't Change?

Who Do You Check In With To See What You Can Choose?

5 Rituals For Anxiety And Overwhelm

What Is Parenting Ease?

Hold Space For Your Kids

The Truth Shall Set You Free

The Key To Change

It’s Your Universe, You Get To Decide

You Can Always Unchoose Anything....

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