Jamie Bates
Be Someone Who Shows Up Differently
Be someone who shows up for others, especially your family. As a mother, I used to struggle with this concept so hard. We are taught the...
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Jamie Bates
- Dec 15, 2019
- 2 min
Your Life Equals Your Choices!
How to stop explaining your choices to others without feeling bad! It's time to stop explaining yourself to others and stand in you!
Jamie Bates
- Oct 16, 2019
- 3 min
Healing The Energy Around A Traumatic Experience.
If you have been through a traumatic experience you know first hand how hard it can be to heal and move forward. If you have had a life
Jamie Bates
- Oct 2, 2019
- 3 min
I've Tried Everything.....
I've tried everything to feel better.
I have this emptiness, loneliness inside I just can't seem to shake. I feel disconnected from everyon
Jamie Bates
- Aug 29, 2019
- 2 min
What Do You Do When You're Inundated With Thoughts That Scare You?
Energies being downloaded on the planet right now are intense. If you are feeling overwhelmed in mind chatter and self-defeating noise here
Jamie Bates
- Jun 6, 2019
- 1 min
When Will It Be Okay?
When will it be okay to be who you be? When will it be okay to feel what you feel without making it bad or wrong? When will it be okay to
Jamie Bates
- Apr 4, 2019
- 3 min
What Do You Do When You Feel Everyone’s Emotion?
Is it hard for you to do simple things like going to the mall? Or participate in small gatherings?
Are you wore out and wore down after you
Jamie Bates
- Feb 28, 2019
- 1 min
The Intensity
There is an intensity moving through the world right now. One of hopelessness, loneliness, and overwhelm. Please know this is not yours.
Jamie Bates
- Jan 3, 2019
- 2 min
When You Feel Heavy
Is life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?
Jamie Bates
- Dec 27, 2018
- 2 min
End The Figuring It Out
I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n
Jamie Bates
- Oct 10, 2018
- 1 min
Acknowledge What You Know
Acknowledging allows your body to receive the information it requires so it’s not in resistance to what you know. Stop resisting information
Jamie Bates
- Jul 26, 2018
- 1 min
Struggle Is A System Not A Way Of Life
Struggle may be something you grapple with for days, months or years. You don't have too.
Struggle is a system. The more you struggle
Jamie Bates
- Jun 20, 2018
- 1 min
Time For Change?
I know that feeling of sadness you feel in your core. I feel it. I see it. I've been there. I know that longing to be different.
Jamie Bates
- Feb 8, 2018
- 2 min
What If You Were Never Wrong....Ever
You’re wrong when you say all those crazy heavy mean things about yourself. You’re wrong when you feel pathetic and less than.
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