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    Search
    Nine Day Cycles Explained
    Jamie Bates
    • Feb 18, 2021
    • 2 min

    Nine Day Cycles Explained

    You maybe wondering, what is this nine day cycle I have been talking about. Let me explain, growing up my Grandmother was a psychic and...
    0 comments
    The Freedom Of Clarity
    Jamie Bates
    • Nov 26, 2020
    • 2 min

    The Freedom Of Clarity

    Clarity is the one thing that often lacks for us Empaths. We are so innately aware of everyone and everything that we can easily become...
    0 comments
    I Feel Everything! Tips To Stop Internalizing Everything You Feel.
    Jamie Bates
    • Oct 8, 2019
    • 3 min

    I Feel Everything! Tips To Stop Internalizing Everything You Feel.

    When you are energetically sensitive it’s easy to think something is wrong with you. All. The. Time. Your system is in constant overwhelm
    1 comment
    5 Rituals For Anxiety And Overwhelm
    Jamie Bates
    • Apr 25, 2019
    • 3 min

    5 Rituals For Anxiety And Overwhelm

    Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!
    0 comments
    The Intensity
    Jamie Bates
    • Feb 28, 2019
    • 1 min

    The Intensity

    There is an intensity moving through the world right now. One of hopelessness, loneliness, and overwhelm. Please know this is not yours.
    0 comments
    End The Figuring It Out
    Jamie Bates
    • Dec 27, 2018
    • 2 min

    End The Figuring It Out

    I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n
    0 comments
    Keep Choosing, Keep Going.
    Jamie Bates
    • Dec 19, 2018
    • 1 min

    Keep Choosing, Keep Going.

    You do your best with the tools you have that day. And you try again the next day. Every day you choose again and again.
    0 comments
    Be Present With What You Know
    Jamie Bates
    • Nov 22, 2018
    • 2 min

    Be Present With What You Know

    Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people
    0 comments
    Stop Wishing And Hoping And Start Knowing What's True For You.
    Jamie Bates
    • Nov 8, 2018
    • 1 min

    Stop Wishing And Hoping And Start Knowing What's True For You.

    Somewhere in this reality, we have decided its scary to know. Like if you knew you would be harboring or uncovering this deep dark scary
    0 comments
    Whose Upset Is This Anyway?
    Jamie Bates
    • Nov 1, 2018
    • 1 min

    Whose Upset Is This Anyway?

    Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's
    0 comments
    Struggle Is A System Not A Way Of Life
    Jamie Bates
    • Jul 26, 2018
    • 1 min

    Struggle Is A System Not A Way Of Life

    Struggle may be something you grapple with for days, months or years. You don't have too. Struggle is a system. The more you struggle
    0 comments
    You Have Permission To Rest
    Jamie Bates
    • Jun 28, 2018
    • 2 min

    You Have Permission To Rest

    Some days will just feel off. Some days your body will just be tired. Some days you will not want to get out of bed.
    0 comments
    The Key To Change
    Jamie Bates
    • Apr 26, 2018
    • 1 min

    The Key To Change

    What is the key to change? What is required to get into real, lasting, life-changing change?
    0 comments
    You Can Always Unchoose Anything....
    Jamie Bates
    • Mar 29, 2018
    • 1 min

    You Can Always Unchoose Anything....

    No choice you made yesterday has to carry over until tomorrow unless you want it to. The thing about choice is it’s only as good as it feel
    0 comments
    10 Things You Can Do For Others Besides Worry About Their Choices.
    Jamie Bates
    • Feb 22, 2018
    • 2 min

    10 Things You Can Do For Others Besides Worry About Their Choices.

    Most people have points of views about what other people should choose and do with their lives, but the good news is you don’t actually have
    0 comments
    I Am I Giver...
    Jamie Bates
    • Dec 28, 2017
    • 1 min

    I Am I Giver...

    I am a giver. I am a provider of comfort and ease for many. I often give to a fault. I will give you my time, my space, my money
    0 comments
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    Content contained within this website is not considered medical advice or intended to provide or act as a substitute for mental health treatment. Jamie Bates programs, products, or services are not intended to be a substitute for medical treatment or therapy/counseling, nor is it to provide medical diagnosis, cure, treatment, prevention, or other medical services.

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