Jamie Bates
Nine Day Cycles Explained
You maybe wondering, what is this nine day cycle I have been talking about. Let me explain, growing up my Grandmother was a psychic and...
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Jamie Bates
- Nov 26, 2020
- 2 min
The Freedom Of Clarity
Clarity is the one thing that often lacks for us Empaths. We are so innately aware of everyone and everything that we can easily become...
Jamie Bates
- Oct 8, 2019
- 3 min
I Feel Everything! Tips To Stop Internalizing Everything You Feel.
When you are energetically sensitive it’s easy to think something is wrong with you.
All. The. Time.
Your system is in constant overwhelm
Jamie Bates
- Apr 25, 2019
- 3 min
5 Rituals For Anxiety And Overwhelm
Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!
Jamie Bates
- Feb 28, 2019
- 1 min
The Intensity
There is an intensity moving through the world right now. One of hopelessness, loneliness, and overwhelm. Please know this is not yours.
Jamie Bates
- Dec 27, 2018
- 2 min
End The Figuring It Out
I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n
Jamie Bates
- Dec 19, 2018
- 1 min
Keep Choosing, Keep Going.
You do your best with the tools you have that day. And you try again the next day. Every day you choose again and again.
Jamie Bates
- Nov 22, 2018
- 2 min
Be Present With What You Know
Being present with your awareness isn't always easy- Here's my inner dialog. There are the things I want to do, things I want to say, people
Jamie Bates
- Nov 8, 2018
- 1 min
Stop Wishing And Hoping And Start Knowing What's True For You.
Somewhere in this reality, we have decided its scary to know. Like if you knew you would be harboring or uncovering this deep dark scary
Jamie Bates
- Nov 1, 2018
- 1 min
Whose Upset Is This Anyway?
Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's
Jamie Bates
- Jul 26, 2018
- 1 min
Struggle Is A System Not A Way Of Life
Struggle may be something you grapple with for days, months or years. You don't have too.
Struggle is a system. The more you struggle
Jamie Bates
- Jun 28, 2018
- 2 min
You Have Permission To Rest
Some days will just feel off.
Some days your body will just be tired.
Some days you will not want to get out of bed.
Jamie Bates
- Apr 26, 2018
- 1 min
The Key To Change
What is the key to change?
What is required to get into real, lasting, life-changing change?
Jamie Bates
- Mar 29, 2018
- 1 min
You Can Always Unchoose Anything....
No choice you made yesterday has to carry over until tomorrow unless you want it to.
The thing about choice is it’s only as good as it feel
Jamie Bates
- Feb 22, 2018
- 2 min
10 Things You Can Do For Others Besides Worry About Their Choices.
Most people have points of views about what other people should choose and do with their lives, but the good news is you don’t actually have
Jamie Bates
- Dec 28, 2017
- 1 min
I Am I Giver...
I am a giver.
I am a provider of comfort and ease for many.
I often give to a fault.
I will give you my time, my space, my money
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