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  • Writer's pictureJamie Bates

Creating Roots.... Why Your Root Chakra Might Be Your Best Personal Energy Source....

Updated: Oct 17, 2022

Your root chakra is quite arguably the most important chakra located inside your body.

Your root chakra is one of the seven main chakras that align the spine. If you aren't familiar with the chakra system check out this blog- Exploring your chakra system.

The root chakra is located at the base of your spine and provides your body with it's much needed energy root system. This energy provides prana or life force up through all your energy systems feeding your body with required life force energy.

The root chakra is our survival center. This is the first energy center formed at conception and feeds energy through our system to form our vital spinal column. Our survival instincts of fight or flight are created here. Within this root chakra is where we store the view points about the safety of the world around us.

The root chakra provides the links between our energetic system and our physical world. It provides the roots for our basic life force energy that feeds our entire energy system. If your roots are lacking, which often happens as a child, your entire system maybe lacking the energy it requires to feed you energetically.

If you are not strongly rooted you may experience:

  • Feeling disconnected and restless. Like you don't belong here in this world. If you always feel like you don't belong, do you ever get to thrive?

  • Chronic anxiety, worry, depression, anger and or rage. This continues to create into your future.

  • Insecurity and low self worth. This energy continues to create in each and every life experience.

  • Feeling foggy and disorganized. This greatly limits your ability to create anything new or different in your life.

  • Feeling scared about life or the world around you in general. This tells the Universe you are not safe and creates experiences to validate this.

All of the above are all signs you maybe lacking vital life force energy your body requires to life live with ease.

About the author

Jamie Bates is a consciousness facilitator, author, podcast host, wife, mother, empath, and energy healer. Jamie's podcast, Expand Your Reality offers a wide variety of tools and healing processes that are also found in her many workshops and online programs. Check them all out at


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