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  • Writer's pictureJamie Bates

Always Show Up

If you really want to live an awakened life.... always show up.

Stop leaving so many things messy and unaccounted for.

Show up for your family.

If it's painful, find out why. Say what you need to say. Do what you need to do to release the upset and move on. Stop spending so much time resisting them. Its creating chaos in your life.

Show up for your friends.

If it's too hard, find out why. Change the energy and if you can't then release them. Life is too short to spend time with people who don't work for your life. If you can't show up for them, release them and move on. It's your life, your choice. This isn't about anyone else.

Show up for your life.

Your life, your awakening, it needs your presence. It requires you to jump in and make choices in the present moment. The present moment is the only moment you have any power or control over. Stop regretting who you were and stressing about who you should be and choose who you are in the moment.

About the author

Jamie Bates is a consciousness facilitator, author, podcast host, wife, mother, empath, and energy healer. Jamie's podcast, Expand Your Reality offers a wide variety of tools and healing processes that are also found in her many workshops and online programs. Check them all out at


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