Jamie BatesJan 3, 20192 minWhen You Feel HeavyIs life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?
Jamie BatesDec 31, 20182 minLearn To Expand You are a being. You have a body. Your body is within your being, your being is not inside your body. So why do we stay so contracted?
Jamie BatesNov 1, 20182 minWhy Protecting Yourself Is Limiting Your LifeAre you still energetically protecting yourself? Energy protection is outdated... time to expand! Have you been protecting yourself?
Jamie BatesJun 20, 20181 minTime For Change? I know that feeling of sadness you feel in your core. I feel it. I see it. I've been there. I know that longing to be different.