Jamie BatesApr 25, 20193 min5 Rituals For Anxiety And OverwhelmLiving with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!
Jamie BatesJan 10, 20192 minWhen You Get That It’s All Just InformationAs an infinite being, you’re a full spectrum receiver. You‘re receiving information from everywhere, all the time. Your body is a receiving
Jamie BatesJan 3, 20192 minWhen You Feel HeavyIs life feeling a bit overwhelming? Feeling overloaded with anxiety and upset? Feel that heaviness in your chest?
Jamie BatesDec 31, 20182 minLearn To Expand You are a being. You have a body. Your body is within your being, your being is not inside your body. So why do we stay so contracted?