Jamie Bates
Acknowledge What You Know
Acknowledging allows your body to receive the information it requires so it’s not in resistance to what you know. Stop resisting information
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Jamie Bates
- Sep 27, 2018
- 1 min
Anything You Desire Is Available To You
Anything you desire is available to you. I know it may not feel that way but its true.
Jamie Bates
- Sep 18, 2018
- 2 min
How Long Does Lasting Change Take?
Change can be hard. Relapse is easy. By understanding that lasting change takes time to implement it can create more ease in the process.
Jamie Bates
- Sep 13, 2018
- 2 min
What Is Parenting Ease?
Parenting ease is truly having the ease of being a parent. It's mostly made up of having ease in every area of parenting.
Jamie Bates
- Aug 30, 2018
- 2 min
What Does $1.32 Mean To You?
There was a time in my life that money was hard for me. There was a time I really believed I would never have enough.
Jamie Bates
- Aug 29, 2018
- 2 min
How Do I Know If I’m An Empath?
Empaths are a special breed of people. We are the energetically sensitive bunch with a heart of gold. We are full spectrum receivers.
Jamie Bates
- Aug 15, 2018
- 3 min
When Expectations Create Separations
What you expect of someone else has very little to do with them and everything to do with you. When you continuously expect you are telling
Jamie Bates
- Aug 9, 2018
- 1 min
Hold Space For Your Kids
I felt as though I had failed. I could hardly function as a parent, it just made me so sad to look into their little eyes. I felt awful.
Jamie Bates
- Jul 26, 2018
- 1 min
Struggle Is A System Not A Way Of Life
Struggle may be something you grapple with for days, months or years. You don't have too.
Struggle is a system. The more you struggle
Jamie Bates
- Jul 19, 2018
- 1 min
Today I Thank Me
You are the one creating good things in your life.
You are the one creating the crap piles too.
You are the only one who is responsible
Jamie Bates
- Jul 12, 2018
- 2 min
Sometimes You Get Mixed Up In Stuff That’s Not Even Yours
Feeling deflated? Defeated? Hopeless? Overwhelmed? All the above??
What if those emotions aren’t even yours?
What if your just aware?
Jamie Bates
- Jul 11, 2018
- 2 min
Are You A Change Agent Not Sure What Change You Offer?
I am willing to guarantee what you have going on is a problem you have solved before and you just keep getting looped back into it.
Jamie Bates
- Jun 28, 2018
- 2 min
You Have Permission To Rest
Some days will just feel off.
Some days your body will just be tired.
Some days you will not want to get out of bed.
Jamie Bates
- Jun 20, 2018
- 1 min
Time For Change?
I know that feeling of sadness you feel in your core. I feel it. I see it. I've been there. I know that longing to be different.
Jamie Bates
- Jun 14, 2018
- 1 min
The Truth Shall Set You Free
What's true for you always feels lighter. What's false for you always feels heavier.
Always. Symptoms of living your truth include
Jamie Bates
- May 24, 2018
- 4 min
The Day I Understood What Perpetrating Wrongness Meant
As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.
Jamie Bates
- May 16, 2018
- 2 min
Heal The Way You Think About You
The relationship you have with yourself is your most important. The energy you hold onto about you, tells the world how to treat you.
Jamie Bates
- Apr 26, 2018
- 1 min
The Key To Change
What is the key to change?
What is required to get into real, lasting, life-changing change?
Jamie Bates
- Apr 12, 2018
- 2 min
It’s Your Universe, You Get To Decide
If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem
Jamie Bates
- Mar 29, 2018
- 1 min
You Can Always Unchoose Anything....
No choice you made yesterday has to carry over until tomorrow unless you want it to.
The thing about choice is it’s only as good as it feel
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