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  • Writer's pictureJamie Bates

Unhurt Your Heart; Balance Your Heart Chakra To Help Heal Your Life.

Updated: Oct 17, 2022

Let's face it. You have been through it this lifetime. From heart breaks to let downs you have had your share of upsets this time around. As we continue to transcend through this powerful awakening, one of the things you are going to have to do is..... Let it go.

All those old heart breaks, abuse patterns, old emotional paradigms. They can't come with you. If you truly wish to heal your life you must dive in and transform the energies you are holding onto.

I know it can seem like these old energies are never ending, this is really true though. Most of us grew up still entrenched within the third dimensional energies. The paradigms of abuse and lack were running rampant. We grew up in them. They were the only energies those who raised us knew. It's not your fault. You didn't do anything to create these. It was just the energy of the times.

But now we have new energies available to us.

In order to transcend and create this reality a new we must let go of the old patterns of abuse and hurt. It's time to let it go. It's time to heal your heart.

Healing your heart space gives way to a new way to receive and create in this reality. It's the opening of new creation and new possibilities.

About the author

Jamie Bates is a consciousness facilitator, author, podcast host, wife, mother, empath, and energy healer. Jamie's podcast, Expand Your Reality offers a wide variety of tools and healing processes that are also found in her many workshops and online programs. Check them all out at


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