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  • Writer's pictureJamie Bates

Stop Wishing And Hoping And Start Knowing What's True For You.

Updated: Feb 11, 2020

What if you always knew what was true for you? What if you no longer had to wish and hope? What if you could choose and know? Somewhere in this reality, we have decided its scary to know. Like if you knew you would be harboring or uncovering this deep dark scary secret. But the truth is knowing is the kindest, nicest, most amazing thing you can do for your body and your life. When you know, you know, there's no looping in wondering or worrying.

You don't have to wish and hope for the best.

You don't have to pray it will all work out.

You can actually know.

And you can know so hard that you actually never have to hope and wish again.

I know that thought may freak you out. I get it. Knowing takes a certain level of presence and conviction that is just too much for some people. Knowing means you actually have to show up for your choices and you may have to know upfront if there going to work out. Not everyone is ready or wants that kind of commitment.

For me, I will know. I choose to know. And I will own my knowing.

You wanna show up too?

About the author

Jamie Bates is a consciousness facilitator, author, podcast host, wife, mother, empath, and energy healer. Jamie's podcast, Expand Your Reality offers a wide variety of tools and healing processes that are also found in her many workshops and online programs. Check them all out at


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