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  • Writer's pictureJamie Bates

Hold Space For Your Kids

Updated: Feb 11, 2020

There was a time in my life every time I looked at my kids I have seen so much heartbreak.

I had been through a divorce.

I hated our custody agreement.

I felt as though I had failed.

I could hardly function as a parent, it just made me so sad to look into their little eyes.

I just felt so defeated and so overwhelmed with emotion I didn’t know what to do with.

My youngest was out of control. I felt helpless.

Until I learned how to “be” different.

I learned how to change the reflection of what I saw in my daughters by pulling and receiving. You can too.

I learned how to stop being the effect of the emotion and how to lead them into peace inside themselves.

You can too.

I became the supportive, encouraging mom I always wanted to be.

You can too.

Holding space for your children takes time and patience.

If you need help I have lots of free resources to help you create a different relationship with your kids.

Choose to do it and allow yourself to create it.

You can do it.

This picture is from the exact time I started over with my kids. I started actively talking about choices and actions. This is the time frame I decided to do something different.

About the author

Jamie Bates is a consciousness facilitator, author, podcast host, wife, mother, empath, and energy healer. Jamie's podcast, Expand Your Reality offers a wide variety of tools and healing processes that are also found in her many workshops and online programs. Check them all out at


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