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  • Writer's pictureJamie Bates

Ask And Always Receive.

Updated: Jan 28

Ask and you shall receive. It's a universal law.

We are so very lucky to live in a time where we are collectively embracing the laws of the universe. One of my favorite laws of attraction is, ask and you shall receive.

When you ask for something the universe responds with energy.

Every time you ask for the same thing you actualize more and more space of what you are asking for. The key in the ask is the receive.

Today I am going to share with you a process you can use to ask and always receive. This process has changed my life and the lives of so many people I personally know.

The universe speaks in frequency. When you learn how to receive that frequency, you start to become the very energy you are asking to receive.

It's not a complicated practice. In fact, it's fairly easy.

Follow these steps to learn to ask and always receive!

Begin by putting your barriers down and expanding out. You want to become the space of who you be. When you are in the space of you, when you ask the Universe will respond with your unique frequency. If you do not know how to expand listen here.

Once you are expanded, you want to begin asking questions. When you ask a question, you do not want the mental answer or the head noise. So you must disconnect from what your head says. So without "listening" to your head, you want to ask an open-ended question. One that you do not know the answer to like, "What would it be like to have the life I desire with ease?" Read that question out loud and do not listen to anything your head says, "What would it be like to have the life I desire with ease?"

When you ask a question the universe responds with energy. That is true for every single thing you ask. When you ask, the universe responds to your specific frequency. This is an ask and receive universe. Everything you ask, without responding to yourself, the universe responds to with energy. Receive that energy into your body, not your headspace but your actual body and you will find that you will start becoming the energy you are asking questions about. The more you ask, the more you receive. The more you receive the more space you become.

Eventually, the universe will have no choice but to give you exactly what you have been asking for! The key is staying out of your head and getting into your body.

I recently did a 30-day journey where for 30 days we asked and received. This journey came with over 100 expansive questions and 30 different audios to get you into the habit of asking and receiving. Check it out here.

About the author

Jamie Bates is a consciousness facilitator, author, podcast host, wife, mother, empath, and energy healer. Jamie's podcast, Expand Your Reality offers a wide variety of tools and healing processes that are also found in her many workshops and online programs. Check them all out at


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