Jamie Bates
How Do I Stop Absorbing Other People’s Negative Energy? Tips And Tools To Become The Observer.
Tips and tools to become the observer. Being an empath or energetically sensitive can be difficult, esp if you find yourself tangled in some
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Jamie Bates
May 30, 20192 min
Surrender....
When something feels heavy on your heart, surrender and then surrender some more.
No amount of anxiety or worry will change what has been
Jamie Bates
May 9, 20191 min
How Learning To Feel Your Truth Can Change Your Life.
What if I make the wrong choice?
What if I fail?
What if I run out of money?
What if I can‘t figure it out?
How will I figure it out?
Jamie Bates
Apr 25, 20193 min
5 Rituals For Anxiety And Overwhelm
Living with anxiety and overwhelm can be debilitating. Constantly feeling anxious and overwhelmed is no way to live. Learn to free yourself!
Jamie Bates
Apr 4, 20193 min
What Do You Do When You Feel Everyone’s Emotion?
Is it hard for you to do simple things like going to the mall? Or participate in small gatherings?
Are you wore out and wore down after you
Jamie Bates
Mar 28, 20196 min
Encouragement And Choice Give The Greatest P ossibility....
Because you always have a choice. It's the one thing that is always available in all situations. But what you do have to do is stay out of a
Jamie Bates
Feb 28, 20191 min
The Intensity
There is an intensity moving through the world right now. One of hopelessness, loneliness, and overwhelm. Please know this is not yours.
Jamie Bates
Feb 14, 20193 min
Why Are You Here And Why Should You Stay?
We have come to master this reality. To be the space of something different. To receive from everyone and everything. Embrace this space of
Jamie Bates
Jan 24, 20192 min
Why I Stopped Saying No
When I first started consciousness work, one of the big things I had to work through was my feeling of lack. I literally felt as though I
Jamie Bates
Dec 27, 20182 min
End The Figuring It Out
I know the pain of trying to get it right. Trying to make everyone happy. Trying to make sure you make the ”right“ choice. But what if you n
Jamie Bates
Dec 19, 20181 min
Keep Choosing, Keep Going.
You do your best with the tools you have that day. And you try again the next day. Every day you choose again and again.
Jamie Bates
Nov 8, 20181 min
Stop Wishing And Hoping And Start Knowing What's True For You.
Somewhere in this reality, we have decided its scary to know. Like if you knew you would be harboring or uncovering this deep dark scary
Jamie Bates
Nov 1, 20181 min
Whose Upset Is This Anyway?
Feeling overwhelmed in upset today? Feeling unsettled? Over emotional? whose upset is that? Is it yours? Someone else's? or something else's
Jamie Bates
Oct 11, 20181 min
What If You Got What You’re Asking For?
What if you got exactly what you wanted? Would that create your happiness or does none of that really even matter?
Jamie Bates
Sep 27, 20181 min
Anything You Desire Is Available To You
Anything you desire is available to you. I know it may not feel that way but its true.
Jamie Bates
Jul 26, 20181 min
Struggle Is A System Not A Way Of Life
Struggle may be something you grapple with for days, months or years. You don't have too.
Struggle is a system. The more you struggle
Jamie Bates
Jul 12, 20182 min
Sometimes You Get Mixed Up In Stuff That’s Not Even Yours
Feeling deflated? Defeated? Hopeless? Overwhelmed? All the above??
What if those emotions aren’t even yours?
What if your just aware?
Jamie Bates
May 24, 20184 min
The Day I Understood What Perpetrating Wrongness Meant
As a mom, that was never my intent. I definitely wasn't trying to make her wrong, but I absolutely did that often.
Jamie Bates
Apr 26, 20181 min
The Key To Change
What is the key to change?
What is required to get into real, lasting, life-changing change?
Jamie Bates
Apr 12, 20182 min
It’s Your Universe, You Get To Decide
If life is not going as planned, you have the power to change it. So often we loop in the upset. We focus on the problem
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